Did you know that when we make a to-do list we reduce our stress levels?
You might say that when you make your lists, it almost seems like it increases your stress, but let's think about it, this task allows us to put everything into perspective and to get everything we have to do out there (our brain will thank you). This way, we will be able to visualize all our tasks better.
To help you with them, here are 3 useful tips to start your to-do list!
